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Digging Deep

The Mystery of waters by Bro Tomi Oyatoye

Health Topic
----The Mystery of water.
       Dcn Tomi 
Water is in different stages in our body, and it plays many roles like:
-Production of fluids.
-Our body system should be balanced and it has so much benefit because you have sources and losses of water. --Losses of water: dancing, singing, talking nd most diseases causes losses of water too
-Female have more fats that water in their body unlike the males .
-----Ways of taking water

Water itself
Vegetables and fruits
Body activities
Benefits of water
1. You look fresh
2. Loose weight
3. Normal bowel functions
4. Helps the kidney .
Make it a point of duty to always take water, fruits and vegetables

The Mystery of waters by Bro Tomi Oyatoye Reviewed by RCCG Strongtower on Sunday, June 11, 2017 Rating: 5

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